The best journals for anyone who needs some self-care

Journaling is an amazing way to sort through whatever you’re feeling, notice any patterns in your behaviour or thoughts, and reaffirm any goals. 

We’ve created a list of 10 of the best journals for all of this and more!

Paperchase – My Thoughts Journal

This journal helps to bring some positivity back to your life. It has quotes, prompts and space to write and rant. It is a journal that will have you understanding self-acceptance and self-love.

Paperchase – Inspirational weekly desk Journal

This is a really cute desk journal with inspiring prompts, and quotes. It’s a great way to help you reflect on the good and focus on what you’re excited for/looking forward to each week. 

Paperchase – Self-care Journal

This journal is absolutely perfect for those wanting to stop with the negativity. It is full of ideas and activities to help you practise some serious self-care and feel good. It includes trackers, ideas, tasks, and mantras.

best-mental-health-journals
Photo by cottonbro from Pexels

Papier – Joy Journal

This Joy Journal is gorgeous and minimalistic, creating a lovely relationship between you two. You can scribble anything from little notes, to big thoughts, to a to-do list and even draw. And it comes in pink! 

Papier – The Baker Notebook

If I could bake, this would be the journal I’d get to make notes of recipes and ideas! And even draw cute little cupcakes on the pages, too. It’s super cute, with drawings of the equipment/ingredients you need on the front and back cover. This is the perfect journal for bakers, to write down any recipes, make changes and have a whole little baking book of your own. 

best-mental-health-journals
Photo by Jess Bailey Designs from Pexels

Oakdene Designs – Take A Deep Breath Journal

This journal is the prettiest one I’ve ever seen.  It has a lovely positive message on the front cover, and it is the perfect place to keep every important note, plan and dream. It’s great, no matter what your organisational skills are like! 

WHSmith – Purple Marble Notebook

This notebook/journal is stunning, with a purple marble design and gold foil paint splatters. It also has a gold ribbon page marker which makes it look almost luxurious – it’s the perfect journal to make your notes, write down your dreams and goals, and to use it as a daily journal before bed. 

RheaAnna Designs – Manifesting Journal

This 40 page journal is made for writing: expressing gratitude, writing goals and dreams. There are two side of each page: one made for scripting and the other for writing your goals, what you are grateful for and things to celebrate.

Erin Condren Designer Petite Planner – Goal Setting Journal

Though it is 80 pages, the goal setting journal has features for setting and sticking to your plans. It has a space to describe your goals, outline your “why’s” (which helps to envision the realistic-ness of the goal), and include an action plan. The opposite page caters for the small steps to get to the goal. 

Bloom – daily list Planner

This is the perfect planner for writing a to-do list in quick and simple lists, for those of you who don’t enjoy writing so much. You can write about what to buy, what to eat, your plans for the day, and the most important activities to-do. 

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